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Posts Tagged ‘how to get more rest’

5 Ways to Get More Rest (Even If Your Baby Isn’t Sleeping Through The Night)

By kvhealthcoach | August 3, 2020 | 0
Get more rest

You know sleep is super-important. You’ve heard all about how fatigue can affect everything from cognitive function to cravings. You get it, you need sleep. But what if you’re still getting up for multiple night feedings? What if you’ve got a not-so-great napper? That’s why today’s post is all about realistic ways to get more…

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