For breakfast or an anytime snack. (Vegan option included) Ingredients 1 peach peeled and cut into bite-sized chunks 150g pot Greek Yoghurt ( or coconut yoghurt for vegan option) 2 tbsp puffed/popped quinoa 1 tsp honey (replace with maple syrup for vegan option) 1 tablespoon mixed nuts (optional) Method In a short glass layer the…

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A much healthier way to enjoy your eggs Ingredients 1 soft-boiled egg 5 spears of steamed asparagus OR steamed green beans Method Cut the soft-boiled egg in half and serve with the steamed asparagus or green beans for dipping.

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Ingredients 1kg/2lbs of potatoes 3 tbsp coconut oil 4 large sprigs of rosemary pinch of cayenne pepper Method Heat oven to 200C/180C fan/gas 6. In a shallow roasting pan, add 1 tbsp of the oil and place in the oven to heat up while you prepare the potatoes Cut potatoes into chunky chips/sticks Pour the…

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smoothie recipes

Can’t get enough fruits and veggies in your meals? Smoothies are a great way to pack ’em in a quick and easy breakfast or snack. If you’re not a huge fan of greens, you can toss some into your smoothie without messing with your flavor too much. Get wild! ha… It’s been 80+ degrees that…

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Welcome to WordPress. This is your first post. Edit or delete it, then start writing! This is placeholder text content – to be replaced from within mission control. Please ignore this text as it is for placeholder purposes only. This is placeholder text content – to be replaced from within mission control. Please ignore this…

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Welcome to WordPress. This is your first post. Edit or delete it, then start writing! This is placeholder text content – to be replaced from within mission control. Please ignore this text as it is for placeholder purposes only. This is placeholder text content – to be replaced from within mission control. Please ignore this…

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Welcome to WordPress. This is your first post. Edit or delete it, then start writing! This is placeholder text content – to be replaced from within mission control. Please ignore this text as it is for placeholder purposes only. This is placeholder text content – to be replaced from within mission control. Please ignore this…

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